In this solo episode, I share some reflections on fatherhood as I prepare to welcome my son. I share six key lessons that I believe are essential for dads and will be a consistent reminder to me.
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Timestamps:
00:00 The Journey to Fatherhood
02:49 Lessons for Dads: Modeling Behavior
05:57 Respecting Women: A Key Lesson
09:13 Praise Effort, Not Results
12:02 Prioritizing Health for Yourself and Family
15:13 The Long Days and Short Years of Parenting
17:48 Loving Your Child Unconditionally
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Extra Stuff:
Get my free guide to transform your life: AaronMachbitz.com/quit
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(Recorded on June 14th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
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Adaptive Consistency is the real Key to Progress
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This Episode Brought To You By…
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Champions Adjust
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Julian Bermudez joins Something For Everybody this week. Julian is a therapist, guide, and companion on the path of healing. He works closely with people navigating trauma, identity, and the integration of psychedelic experiences—helping them reconnect with the deep, unshakable truth of who they are.
In this conversation, Julian shares his journey of overcoming childhood trauma, suicidal ideation, and the impact of relationships on mental health. He discusses the importance of self-awareness, the limitations of traditional psychology, and the transformative potential of psychedelics in healing. Julian emphasizes the need for self-compassion and understanding the roots of our pain to navigate life's challenges effectively.
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Timestamps
00:00 Navigating Life's Challenges
05:12 Childhood and Family Dynamics
10:11 Romantic Relationships and Self-Worth
15:05 Overcoming Suicidal Ideation
19:47 The Complexity of Emotions
24:57 Education and Real-World Experience
29:50 Understanding Addiction and Adaptation
30:20 Navigating Childhood Trauma and Adaptation
36:27 Understanding Addiction: Recovery vs. Cure
40:41 The Transformative Power of Psychedelics
46:12 Defining Trauma and Its Impact
48:42 Tools for Healing: Building Awareness and Acceptance
55:22 The Journey to Self-Trust and Inquiry
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Social Media Links:
Website: https://www.psychedelic-integration.net/
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on June 9th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Episodes You Might Enjoy:
#360 - War, Morality, & American Values: Navigating Complex Realities - Jake Donnelly
https://everybodyspod.com/donelly/
#376 - Why You NEED to Hit the Mental Gym - Dr. Emily Anhalt
https://everybodyspod.com/anhalt/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
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Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
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Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Taken from Episode 354 of Something For Everybody
Episode 354: https://everybodyspod.com/nature/
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Buy Me a Coffee:
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Start transforming your life today & download this FREE guide.
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Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
In this solo episode, I discuss the profound impact of exercise on mental health and overall wellness. I emphasize that exercise is not just beneficial but essential for cognitive abilities and emotional well-being.
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Timestamps:
00:00 The Power of Exercise for Mental Health
03:00 Scientific Evidence Supporting Exercise Benefits
05:47 The Importance of Regular Physical Activity
09:00 Building Exercise Habits for Life
12:09 Implementing Small Changes for Big Results
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See discounts for all the products I use and recommend: https://everybodyspod.com/deals/
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Shop For Everybody
Use code SFE10 for 10% OFF 👉
https://shopforeverybody.com/
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Extra Stuff:
Check out my substack: https://open.substack.com/pub/aaronmachbitz
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Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
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Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
(Recorded on June 10th, 2025)
Edited by Ben Rogerson (@BenRogerson_)
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
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Email: https://www.aaronmachbitz.com/contact/
This episode provides a basic overview of how the Jewish people are indigenous to the land of Israel.
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This Episode Brought To You By…
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Robin van Denderen joins Something For Everybody this week. Robin stepped into the hidden world behind the sex industry. She listened to women's stories, studied their realities, and sought to understand their pain and resilience. Her passion led to the founding of Stay With Me, a nonprofit that brings insider understanding to light and walks with women as they find a way out.
In this conversation, Robin shares her journey from Amsterdam to the United States, discussing the cultural differences she experienced, her passion for food, and the challenges of immigration. She delves into the complexities of identity, masculinity, and the sex industry, particularly focusing on her nonprofit, Stay With Me, which aims to help women in prostitution. Robin emphasizes the importance of outreach, understanding individual stories, and the need for community support to break the cycle of intergenerational prostitution.
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Timestamps:
00:00 Personal Check-in
03:00 Cultural Reflections on Amsterdam
06:00 Anticipation of Homecoming
09:09 The Impact of Immigration
11:52 Transition to American Life
15:10 Entrepreneurial Spirit in America
17:57 Expectations of Fatherhood
21:02 Understanding the Red Light District
23:53 The History of Prostitution in Amsterdam
26:52 The Complexity of Choice in Sex Work
36:59 Understanding Choices in the Sex Industry
39:50 Identity and the Journey to Healing
43:45 The Misconception of Empowerment in Selling One's Body
48:16 The Intergenerational Cycle of Prostitution
56:46 Legalization vs. Criminalization of Sex Work
01:01:03 The Mission of Stay With Me Foundation
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Shop For Everybody
Use code SFE10 for 10% OFF 👉
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Social Media Links:
Main Website: https://www.staywithme407.com/
Instagram: https://www.instagram.com/staywithme407/
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Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on June 3rd, 2025)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
-
Episodes You Might Enjoy:
#360 - War, Morality, & American Values: Navigating Complex Realities - Jake Donnelly
https://everybodyspod.com/donelly/
#376 - Why You NEED to Hit the Mental Gym - Dr. Emily Anhalt
https://everybodyspod.com/anhalt/
-
Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
YouTube: https://www.youtube.com/@AaronMachbitz
Email: https://www.aaronmachbitz.com/contact/
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz
-
Taken from Episode 352 of Something For Everybody
Episode 352: https://everybodyspod.com/fragile/
-
Buy Me a Coffee:
https://www.buymeacoffee.com/SomethingForEverybody
-
Start transforming your life today & download this FREE guide.
🔗 https://aaronmachbitz.com/quit/
-
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody