LDS & Loving Life

Three Conversations. You may already be having some or all of these conversations. All three are important in having a life full of more self love and confidence:1. The conversation with yourself in your head- what you are consistently telling yourself.2. Your conversation with God- have a conversation with Him, to find out how He feels about you. Ask Him "How do you feel about me and why?"3. Converse with yourself in the mirror. Talk to yourself and just say really loving things to yourself. I love you because you are.I love me because I am.You can love your life. You can love yourself. These conversations influence already influence you. Let them influence you for better!Ready for coaching? Sign up atwww.youarelimitless.caReach out to me- how is your day better from these conversations?youarelimitlesscoaching@gmail.com

Learning how to trust God- really believe what He has promised- can be a challenge.But it can often be easier to trust God than to trust ourselves.Greater trust in God is possible and greater trust in yourself is a natural result of increasing your trust in God.This episode gives some simple tips to help you grow in trust for God, AND in yourself.www.youarelimitless.cayouarelimitlesscoaching@gmail.com

What do you know about boundaries? Have you found that you are living personal boundaries at the cost of gospel living? Or perhaps, that you have been trying to live the gospel at the expense of having and maintaining boundaries?I am in the thick of learning and understanding more about how to live the gospel and boundaries. This episode shares a little bit of what I have learned. I believe that boundaries are designed to help us live into our integrity, and that sometimes, we are pushed out of our comfort zone.Hopefully this episode will help you know what you can do when you feel like a boundary and gospel living clash, and that you will find the way for YOU to live in integrity- which is the best kind of gospel living AND boundary maintenance. Ready to work with me, one on one? Book your "Try it Out" coaching session atwww.youarelimitless.caThoughts and ideas about the podcast? Something to add or otherwise? Reach out to me at youarelimitlesscoaching@gmail.com

In today's episode, learn more about how you can use smaller goals, and change them more often, in order to achieve your ultimate goal.This will also bring a change of expectation for yourself and what your journey will look like.Reach out to me and book your "Try it Out" coaching session atwww.youarelimitless.caor send me an email atyouarelimitlesscoaching@gmail.com

If you are anything like me, when you set a goal, you want to be at your goal now! I have learned and am continuing to learn, that there are so many benefits to taking "the slow road" when it comes to achieving goals.The slow road allows you to be at peace with where you are now, to believe in your ability to achieve your goal, to be filled with curiosity, to learn, grow and not be derailed by set backs.It this episode, you will find the inspiration you need in order to stop rushing yourself, and instead, find joy in your journey, and to become the miraculous person who can achieve your dreams!Come work with me! I'd love to be your coach to help you through the challenges you face. www.youarelimitless.caYou can also email me with questions or podcast ideas. youarelimitlesscoaching@gmail.comTeachings of the Living Prophets: Thomas S. Monson, chapter 14.

What is the relationship between self confidence, belief and reality? I think they are intrinsically related.The more self confidence you have, the more ability you have to believe something- even when you have no proof, or experience to know your belief is true. But that belief is a vital part of creating your reality.Just as Jesus Christ, during his final week of mortality, had previously never experienced the pain and anguish of suffering for the sins of all mankind, we feel the push to do something new, having never accomplished that thing before.But we can develop our self confidence of who we are, what we are capable of doing, and then believe that we can accomplish the very task ahead of us. Just like Christ. He knew who he was, what he was capable of, then chose to believe that he could and would do it.This created the reality of a perfect atoning sacrifice being completed.Your belief can help create the reality you truly want in your life.This is the final week to enter my birthday draw! Email me at youarelimitlesscoaching@gmail.com to be entered to win three FREE coaching sessions!Deadline is March 31, with the draw happening April 1.You can also invite others to do the same!Check out my website, www.youarelimitless.ca to book your "Try it Out" coaching session, or to get started on your 6 week coaching journey, to start REALLY experiencing joy and happiness in your daily living, as a member of The Church of Jesus Christ of Latter-day Saints!

Challenges are an integral part of our life on earth. Just as athletes purposely put themselves in challenging physical situations, in order to build muscle, endure or to quicken reflexes, the challenges inherent with mortality can help us grow physically, spiritually, emotionally and intellectually.The goal is not to live a life challenge-free.However, I think we can strive to live for a life with fewer challenges...The challenges that we unnecessarily put upon ourselves.Learn the difference between necessary and unnecessary challenges, how to recognize when you are placing unnecessary challenges on yourself, and get some tips on what to do when you want to learn from those unnecessary challenges!And of course, don't forget- Enter into my draw to win three free coaching sessions. You will see the difference- you will start experience greater joy and ease in the challenges you face. You will feel more confident in yourself and become more of who you really are!Send me an email at youarelimitlesscoaching@gmail.comEntry deadline is March 31, and the draw is on April 1.You can also check out my website and sign up for your "Try it Out" coaching session!Visit www.youarelimitless.ca See you there!

I'm giving away an incredible gift, to celebrate the podcast's one year anniversary! I'm inviting all of my listeners to send me an email, to be entered into a draw to win a 3 session coaching package! If you are feeling ready to take control of your life, or to start using the gospel in a healthy, happy way, I would love to help you! As a certified mind set life coach, and lifelong member of The Church of Jesus Christ of Latter-day Saints, I combine the gift of the gospel with mindset tools to unlock greater purpose and joy in gospel living for my clients.Simply send me an email at youarelimitlesscoaching@gmail.comJesus Christ is our perfect example. Isn't it amazing that we have someone to whom we can look for an example that will always be the best example? We know he was perfect and that we aren't.But how often do you find yourself comparing yourself to Jesus Christ,  rather than being inspired by Jesus Christ?It is so easy for us to slip into comparison and we will always come up woefully short. We will never be good enough.But there is hope. A way to notice sooner when you are doing this and a way to get out of doing it.Listen in for some great helps that you can start using.And if you want some more help and guidance to apply this, reach out to me for some coaching- don't forget that draw! Or, you can sign up for your "Try it Out" coaching session at my website:www.youarelimitless.caSee you soon!

Courage is often viewed and thought about something that is highly visible- an active doing of something.But it takes at least as much, but probably even more courage to be coached- whether you are doing some self coaching, or working with a life coach, it takes courage.Learn why it takes courage, and remember- if you aren't afraid, you don't need courage.Turn your life around and create the life that you want! You have the courage in you.And this is the perfect time to try it out, because I am doing a draw for some free coaching! Between now and the end of March, send me an email atyouarelimitlesscoaching@gmail.comto be entered into a draw for three free coaching sessions! Each coaching session is about one hour long. You can start seeing noticeable changes in your life in a short time. It all starts with the courage to coach!You can also sign up for your "Try it Out" coaching session on my website. The cost of that will go towards my longer, 6 week coaching bundle.My website is www.youarelimitless.caSee you soon!