The R.A.W. Podcast with Sabina Manji

We're thrilled to welcome back Dr. Brenna to the podcast for another insightful conversation. In this episode, Dr. Brenna shares her unique experiences with two pregnancies that were 10 years apart, offering a firsthand look at how healthcare and medical practices have evolved over the years.She also dives into the impact of big pharmaceutical companies on modern medicine, providing a candid discussion on their influence and role in healthcare. Additionally, Dr. Brenna offers invaluable tips on how to communicate effectively with your doctor, ensuring you can advocate for your health and make informed decisions.Tune in to hear Dr. Brenna’s wisdom and personal insights on navigating the complexities of the healthcare system, from pregnancy to pharmaceuticals, and how you can improve your doctor-patient relationship.This is an episode you won’t want to miss—tune in now for all the details!XO, Sabina Manji 💋Links:• Facebook• Instagram• Youtube • LinkedIn

In this episode, we’re joined by Carol Peat, a menopause expert, back by popular demand! Carol is on a mission to make sure women get accurate, reliable information about menopause—not just what they see on social media. We dive deep into the real struggles many women face, including hot flashes, dry vaginas, memory loss, and weight gain.One of the most common questions Carol gets? The "vanity question" about how to tackle the weight gain that often comes with menopause. Tune in as Carol answers this and other questions from our viewers, offering expert advice and helping to normalize these conversations. Our goal is to make it okay to be vulnerable and share what many women are going through, while giving you the information you truly need.XO, Sabina Manji 💋Links:• Facebook• Instagram• Youtube • LinkedIn

In today’s deeply moving episode, we sit down with Michelle, a Personal Support Worker (PSW) and Death Doula, to hear her powerful story of overcoming unimaginable loss. Michelle tragically lost her son, at age 29, to COVID-19, an experience that would reshape her life and ignite a passion for helping others navigate grief and loss. Through her work as a Death Doula, she now helps families and individuals facing the most difficult moments of their lives, offering guidance, comfort, and a safe space to process their emotions.But Michelle’s story doesn’t stop at the loss of her son. She opens up about the challenging childhood she faced growing up with a mother who struggled with schizophrenia and bipolar disorder, and an alcoholic father. As the eldest child, Michelle became a protector for her younger sister, enduring trauma and instability that no child should have to face. In 2016, after years of deep reflection and therapy, she began the process of healing her inner child, reclaiming her strength, and finding peace in the chaos of her past.Today, Michelle is a beacon of resilience, using her own experiences to guide others through their grief. Her journey is a testament to the power of healing, vulnerability, and the importance of transforming pain into purpose. Through it all, Michelle has come to understand that compassion, both for herself and others, is a gift she now gives freely.Join us for an emotional and inspiring conversation about loss, healing, and the transformative power of compassion. Michelle’s story is a powerful reminder that no matter how heavy the burden, resilience and hope can shine through.Listen now, wherever all podcasts can be found.XO, Sabina Manji 💋Links:• Facebook• Instagram• Youtube • LinkedIn

In this deeply reflective episode, I had the honor of hosting Di Riseborough, a former therapist of mine, in a poignant role reversal. Di, an incredibly powerful breath therapist, shares her journey from South Africa to Canada, touching on the challenges she faced in adapting to a new culture while staying grounded in her true self. She opens up about the profound experience of confronting the brutal murder of her grandmother, how it shaped her understanding of love and forgiveness, and how she found the strength to forgive the murderer—an act that speaks volumes about the depth of her heart and healing journey.Throughout our conversation, Di talks about authenticity—not just as a concept, but as a way of life. She beautifully reflects on a quote that has stayed with her, challenging all of us to think about how we can truly "walk the walk" of being authentic, not just talk the talk. For Di, authenticity means being true to who you are, even when it risks portraying something or someone else. It's about honoring yourself and staying rooted in your essence, no matter the external pressures.Di’s wisdom and compassion shine through as she speaks about her work today, holding space for those who are on their healing paths. Her ability to offer unwavering support and profound empathy has made her a guiding light for many. I tell her in this episode that she reminds me of Mother Earth—she holds so much space for people, nurturing their growth and supporting them in their healing.Listen now where all podcasts can be found.XO, Sabina Manji 💋Links:• Facebook• Instagram• Youtube • LinkedIn

In this powerful episode, I sit down with the radiant and inspiring Jen, a fellow magazine publisher and podcast host, to discuss the raw and transformative moments of her life. Jen opens up about navigating the challenging waters of divorce  while raising four children, managing successful businesses, and maintaining unwavering faith. Her story is one of resilience—battling through moments of being a people pleaser, dealing with hurtful blogs from so-called friends, and stepping into her role as the breadwinner.Jen shares her journey of reclaiming her feminine power and learning to thrive, not just survive. We dive deep into the struggles of motherhood, the emotional toll of being a public figure, and the tough lessons that have shaped her into the confident and radiant woman she is today.This episode is filled with authenticity, vulnerability, and empowerment. If you've ever struggled with balancing it all, been weighed down by expectations, or faced setbacks that seemed impossible to overcome, this conversation is for you. Tune in for an honest and uplifting discussion on overcoming life’s challenges and embracing your true self.XO, Sabina Manji 💋Links:• Facebook• Instagram• Youtube • LinkedIn

In this heartfelt episode of the R.A.W. Podcast, Krystal shares her inspiring journey of self-discovery, resilience, and faith. As a realtor, Krystal has experienced her own personal and professional transformations, navigating challenges with grace and courage. Krystal opens up about her childhood, constantly moving from place to place and growing up with divorced parents, which shaped her perspective on family and stability. She reflects on the deep impact of her own divorce, a turning point that led her through a period of struggle, ultimately helping her find God and rediscover herself.Through this powerful conversation, Krystal highlights the importance of self-love, faith, and the strength it takes to rebuild after life’s challenges. Her story is a reminder that even in the face of pain and uncertainty, we can find clarity, purpose, and the courage to become our true selves.In true holiday spirit, Krystal embraces the festive season by dressing as an elf for this episode—proof that she's always up for any challenge thrown her way! Join us for an uplifting episode on growth, faith, and the transformative journey of finding your way back to who you truly are.XO, Sabina Manji 💋Links:• Facebook• Instagram• Youtube • LinkedIn

In this powerful episode of the R.A.W. Podcast, Madison joins us to share her personal journey growing up with a father who battled bipolar disorder and depression, ultimately taking his own life. She opens up about the challenges of being a daughter in this environment, the impact of mental illness on her family, and how her faith has helped her navigate the loss and grief. Now, as a mother of two daughters, Madison reflects on how her own experiences have shaped her approach to parenting and the importance of trusting in prayer and faith.Madison also talks about She Will Rise, a women’s conference she created to empower women through faith. The conference is her way of helping others rise above their struggles and find strength in their own journeys, just as she has found healing and purpose through hers.Join us for this deeply personal episode, where we explore themes of love, resilience, and the courage to rise above fear. Madison’s story is one of strength, healing, empowerment, and a reminder of the transformative power of faith. XO, Sabina Manji 💋Links:• Facebook• Instagram• Youtube • LinkedIn

In this raw and emotional episode of the R.A.W. Podcast, Amanda shares her unimaginable journey—losing her husband to suicide, caring for three daughters, and watching one of them battle cancer. The interview wasn’t easy, but sometimes the hardest stories are the most important to tell. Amanda came to this conversation with grace, even when the words didn’t always come easily.We often think we're ready to share our story, but the reality is, it can be far more difficult than we expect. Amanda’s experience is a powerful reminder that healing doesn’t always happen in neat, packaged words—sometimes, it comes in pauses, tears, and one-step-at-a-time resilience.Through it all, Amanda’s unwavering faith has been her anchor, helping her navigate the darkest of times. This episode is a powerful testament to the strength that comes from leaning on faith, even when life feels overwhelming. Her journey reminds us that healing isn’t a race, but a journey of grace, one small step at a time. Tune in for an unforgettable conversation about love, loss, faith, and healing. You won’t want to miss it. XO, Sabina Manji 💋Links:• Facebook• Instagram• Youtube • LinkedIn

We’re back with a powerful new episode, and you won’t want to miss it! This time, we’re joined by the inspiring Sara "Boz" Boswick, a true force in promoting confidence and self-worth.Sara opens up about her personal challenges with anxiety and the pivotal moment she chose to reevaluate her health and make lasting changes. In a period when low self-confidence left her vulnerable to a toxic relationship, Sara dug deep, did the work, and transformed her anxiety into ambition. Through this journey, she not only redefined her sense of self but built the resilience to protect her well-being, ensuring she won’t be vulnerable to unhealthy relationships in the future.So, put on something that makes you feel unstoppable, tune in, and let’s dive into some R.A.W. realness.XO, Sabina Manji 💋Links:• Facebook• Instagram• Youtube • LinkedIn

Like her hair, Michelle's life has been full of colour.The entire wheel at that.From the darkest shades to the brightest of the bright, this woman has been though it all.From family secrets, hidden suicide, betrayals and more Michelle has quite the story to tell.Her love for her community and people shine through everything she does,  but you see her true colours as she lets go of false narratives that have been holding her back and finds her final calling as a Doula.Michelle is finally at home being her authentic self.#vaginatalk #99problemsbutvaginasaintone #doulalife #familysecrets #betrayal #rawcommunity #safeplace XO, Sabina Manji 💋Links:• Facebook• Instagram• Youtube • LinkedIn