Addiction and Relationships with Heidi Rain

Struggling with toxic or dysfunctional people during the holidays? In this empowering episode of Addiction and Relationships with Heidi Rain, discover practical tips to protect your peace, set boundaries, and reclaim your joy. Learn Heidi's 3 transformative strategies—rooting in reality, worthiness, and identity—to navigate family chaos and maintain your magical holiday spirit. Whether you're dealing with addiction, narcissism, or family dysfunction, this episode is your guide to freedom and self-care. Visit www.HeidiRain.com for more life-changing resources!

Join Heidi Rain, a seasoned expert with over 20 years of experience and 8 years teaching at a world-class drug and alcohol treatment center, as she delves into the complex world of relationship patterns and addiction. In this eye-opening episode, discover: The surprising truth about how fixing others begins as a survival skill Understanding the 8 key behavioral patterns that impact relationships How to identify if you're trapped in a fixing pattern Practical steps toward breaking free from these cycles FREE RESOURCE: Take the comprehensive Addictive Pattern Test at HeidiRain.com to uncover your specific patterns and begin your healing journey. This 15-minute assessment provides in-depth insights into your relationship dynamics. Ready to transform your relationships? Join our supportive community through: Self-study courses at your own pace Sunday semi-private coaching circles via Zoom with Heidi and her husband Finally, find the specialized guidance you've been searching for. Welcome home to a space dedicated to understanding and healing addiction's impact on relationships. Visit www.HeidiRain.com to begin your transformation today! #AddictionRecovery #RelationshipHealing #CodependencyRecovery #HealingJourney #PersonalGrowth

Get ready for a compelling deep dive into the roots of self-worth, healing, and personal transformation in this special episode of Addiction and Relationships with Heidi Rain. Heidi opens up about her journey from her humble beginnings in West Virginia to her mission of helping others heal their relationships and discover their true brilliance. With her husband Dug as co-host, they explore the nature vs. nurture debate, the power of decisions made in childhood, and Heidi’s path to embracing her full potential.   🎙️ Episode Highlights: ✅ The role of early experiences in shaping self-worth and relationships. ✅ Heidi’s reflections on owning her brilliance and overcoming self-doubt. ✅ Her insights on personal growth, healing from damage, and finding love.   💎 Heidi shares a heartfelt discussion on how we all have a unique brilliance within us, waiting to shine. Start your journey to uncovering your worth today—visit www.HeidiRain.com for additional resources and inspiration.   Don’t forget to like, subscribe, and share this episode with those ready to heal and grow!

Join renowned addiction and relationship expert Heidi Rain for a powerful episode that delves deep into one of the most challenging aspects of personal growth - navigating the guilt that comes with leaving toxic relationships and environments. 🔍 In This Episode: • Uncover the hidden patterns keeping you trapped in guilt cycles • Learn practical strategies for setting healthy boundaries • Understand why guilt persists even in unhealthy situations • Discover evidence-based techniques for emotional healing Access expert guidance for making empowered decisions Heidi Rain brings her extensive expertise in addiction recovery and relationship dynamics to help you understand and overcome the complex emotions that arise when choosing yourself. This episode offers compassionate insights and actionable steps for anyone struggling with guilt while making necessary life changes. 📱 Connect & Continue Your Journey: Visit www.HeidiRain.com for exclusive resources, support materials, and personalized guidance. 🎯 Perfect for: • Those contemplating significant relationship changes • Individuals in recovery • People struggling with codependency • Anyone supporting loved ones through transitions Therapists and counselors seeking additional resources Subscribe to "Addiction and Relationships with Heidi Rain" wherever you get your podcasts. New episodes release weekly, bringing you expert insights and transformative strategies for healthier relationships and sustained recovery. #AddictionRecovery #RelationshipAdvice #MentalHealth #PersonalGrowth #EmotionalHealing #TherapyPodcast 💬 Join the conversation: Share your story in the comments and connect with others on similar journeys.

Unlock the secrets to personal transformation and recovery with Dug McGuirk, as he presents Chapter 3: The Four Tiers of Human Experience from his groundbreaking book, Under Construction: Navigating the Detours on the Road to Recovery. In this insightful episode of NLP for Recovery, Dug details how every human action is driven by the desire to feel a certain way and explains the four tiers of emotional experiences, ranging from sustainable to unsustainable. Discover how you can shift unsustainable habits into fulfilling, productive ones and master tools for personal growth and sustainable well-being. Through powerful examples like transforming exercise into a joyful habit and using Tony Robbins’ model of The Six Human Needs, Dug provides actionable strategies for anyone on a recovery journey—or simply seeking a better life. This episode isn’t just a reading—it’s a roadmap for transformation. Take the first step toward reclaiming your life’s direction today. 📘 Get your copy of the Boundary Workbook here: www.BoundaryWorkbook.com    #RecoveryJourney #UnderConstructionBook #NLPforRecovery #DugMcGuirk #PersonalDevelopment #EmotionalGrowth #SustainableLiving #RoadToRecovery #RecoveryCommunity #TonyRobbinsMethod

🎧 The Behavioral Trinity: Transform Your State, Transform Your Life | With Dug  Join Dug in this groundbreaking episode of Addiction & Relationships as he unveils the powerful science behind behavioral change and emotional mastery. Discover why everything we do - from substance use to Netflix binging - is ultimately about changing our emotional state In this enlightening episode, Dug reveals: • The fascinating 10:1 ratio of pain to pleasure sensors and why we're naturally wired for "non-pain" 00:48  • The Behavioral Trinity: How physiology, focus, and language work together to manage your emotional state 00:48  • A mind-blowing live demonstration proving why it's physically impossible to feel depressed while maintaining positive posture 02:27 {}, 03:00 {}, 03:26  • Practical strategies for breaking old patterns and building new, resourceful behaviors  Through engaging storytelling and hands-on exercises, Dug guides you through: • Understanding how your body positioning affects your emotional state 01:56  • Simple yet powerful techniques to instantly shift your mood 02:27 {}, 03:00  • The science of flexibility in behavioral change 01:19  🎯 Whether you're in recovery, supporting someone who is, or simply seeking personal growth, this episode provides actionable tools to transform your state and create lasting change.  Don't miss this powerful conversation that bridges neuroscience, behavioral psychology, and practical application. Learn why your posture might be the key to unlocking emotional freedom!  #AddictionRecovery #BehavioralPsychology #EmotionalHealth #PersonalTransformation #MentalHealth #Recovery #Mindfulness #SelfImprovement #WellnessJourney #EmotionalIntelligence

Join us for a transformative session with Dug as we explore the profound connections between addiction and relationships. Dug will guide you through understanding the deep roots of worthiness and how they influence our connections with ourselves and others. Discover how to break free from the patterns of addiction and rebuild strong, healthy relationships by tapping into the Tree of LYFEs wisdom. Dug will lead us on a journey of self-discovery, helping listeners breathe deeply and release tension, allowing for a calm presence to emerge. As you visualize standing at the edge of a magnificent forest, let the ancient rhythms of nature remind you of your inherent worth and connection to something greater. This session will explore themes of emotional healing and resilience, reinforcing the idea that you are enough simply for being who you are. Dug will share affirmations to reclaim your divine worth, guided by the strong roots of the Tree of Life that symbolize your connection to self-worth and love. As we delve deeper, you will learn to trust your worthiness, unlocking the door to transformation and healing that benefits both your relationships and personal journey. Don't miss this opportunity to embrace your divine value alongside Dug's insightful guidance. To continue your journey of empowerment and deepen your understanding of worthiness, visit www.FamilyEmpowermentWarrior.com.   #SelfWorth#TreeOfLife#Mindfulness#Meditation#Affirmations#EmotionalHealing#PersonalGrowth#Forgiveness#SpiritualAwakening#InnerPeace#HolisticHealth#FamilyEmpowerment#DugMcGuirk#WellnessJourney#LoveAndLight    

Dive deep into the transformative world of relationship dynamics and addiction patterns with Heidi Rain, a 20-year expert in unlocking personal transformation . In this MUST-LISTEN episode, discover: How addiction exists on a spectrum beyond substance abuse Why you're trapped in destructive relationship cycles The 4 core trauma bonds sabotaging your connections , 🚨 WARNING: Denial stops healing! Learn to recognize: Your unconscious patterns of pleasing, controlling, and rescuing How your childhood beliefs create current relationship chaos Why you keep attracting partners who need "saving" 🌟   SPECIAL OFFER: Take Heidi's FREE Addictive Personality Pattern Test 🔗 Uncover Your Unique Pattern: www.LoveCoachHeidi.com   #RelationshipHealing #AddictionRecovery #SelfAwareness #TraumaHealing Are YOU ready to break free? Your transformation starts NOW! 💖

Are you trapped in a cycle of unhealthy relationship patterns with an addict or alcoholic? Heidi Rain and Dug McGuirk, creators of The REIGN Recovery Method [1:15], reveal the secrets to setting powerful boundaries and breaking free. This episode dives deep into the root causes of why boundaries fail, exploring the subconscious patterns that keep us stuck [8:01]. Discover how to identify your worthiness, cultivate self-trust, and create the healthy relationships you deserve [21:29, 30:28]. Learn practical strategies and gain insights into navigating codependency and addiction.   Get the step-by-step guide in the Holiday Survival Toolkit: www.HolidaySurvivalToolkit.com   #AddictionRecovery #RelationshipBoundaries #Codependency #REIGNRecoveryMethod #Healing #SelfLove #Podcast #AddictionAndRelationships #DugMcGuirk #HeidiRain

Boundaries and Dealing with Addiction: Guided Hypnosis Are you dealing with addiction in your family? Setting boundaries when dealing with addiction can be really difficult. Even if you have the best intentions, your boundaries keep getting violated when dealing with an addict or alcoholic. In the guided hypnotic meditation, Dug McGuirk helps you learn how to start to set boundaries at the subconscious level. Embark on a transformative, mystical journey to reclaim your personal power and set healthy boundaries in this unique, guided hypnotic session with Dug McGuirk. Inspired by ancient wisdom and designed with a dark fairytale twist, this session will help you understand the true value of boundaries—as a sacred act of self-love and a pathway to peace. In this powerful session, you’ll: Explore the deeper meaning of boundaries as protectors of your inner kingdom Awaken the strength within to say “no” with confidence and compassion Unlock affirmations and techniques to keep your standards high and your heart secure Embrace the truth that you deserve respect, peace, and relationships that honor your worth This session combines the art of hypnosis, empowering affirmations, and evocative metaphors to help you step into your own power and create the life and relationships you truly deserve. Tune in, relax, and let this session be your guide to a world where your peace is protected and your spirit is empowered. ✨ Begin your journey today, and for more transformative tools, visit www.HolidaySurvivalToolkit.com to explore our complete Holiday Survival Toolkit. Get ready to make this holiday season one of personal growth, peace, and self-discovery. #boundariesinrelationships #boundaries #heidirain #mentalhealthmatters #recoveryjourney #familyaddiction #familysupport #boundariesarehealthy