It's Glowing Well Podcast - Live Well, Feel Beautiful & Harness the Power of Manifesting!

In this captivating episode of It’s Glowing Well podcast, I dive into the world of somatic yoga, a practice that goes beyond the physical postures and taps into the wisdom of our bodies. Join me as we explore the transformative power of somatic yoga, guiding you through gentle movements and deep breaths that allow you to connect with your body on a deeper level. Discover how a Somatic Yoga practice can help release tension, increase body awareness, and unlock a sense of embodied presence. Whether you're a seasoned yogi or new to the practice, this enlightening episode will leave you feeling grounded, empowered, and ready to take on a journey of self-discovery through somatic yoga. Tune in and embrace the magic that happens when mind, body, and breath unite.Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwellTo Follow along with Star and everything with It's Glowing Well, head on over to Instagram @GlowingwellwithstarLove and light, namaste

Let me just say that todays guest is truly one of the most awesomest souls i've ever encountered! She is funny, spicy and incredibly gifted. We are going to dive deep into the other side today, as I have with me special guest, Medium - Jessica LynneJessica Lynne is a gifted medium whose extraordinary abilities have intrigued and captivated seekers looking for connections beyond the material world. Emerging as a guiding light and source of comfort, Jessica assists those in search of reconnecting with departed loved ones. Using her profound spiritual insight and empathetic approach, Jessica Lynne has dedicated her life to bridging the gap between the living and the spirit world.Jessica has had the honour & privilege of reading for an array of celebrities, professional athletes, musicians and business owners. She has been featured in publications such as Marie Claire & Mamamia; and was invited to be a guest on Body & Soul's Healthy-ish podcast. Jessica conducts her readings online so she can connect with clients all over the world. If you would like to connect with her you can follow her on Instagram https://www.instagram.com/jessicalynnemediumship/ Check out her website www.jessicalynnemediumship.com  Or listen to her podcast "Talk Spirit To Me" on Spotify or Applehttps://open.spotify.com/show/5eQvSrAOO1XNm5WibFVLtbhttps://podcasts.apple.com/us/podcast/talk-spirit-to-me-podcast/id1686552294Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwellTo Follow along with Star and everything with It's Glowing Well, head on over to Instagram @GlowingwellwithstarLove and light, namaste

Prepare to be mind-blown by the extraordinary power of your mind in today's  long promised episode of "It's Glowing Well" podcast! Join me as I unravel the captivating world of brain waves and frequencies, and how they hold the key to manifesting our deepest desires. In this episode, I dive into the fascinating world of brain wave states and frequencies, exploring their profound connection to our journey of manifestation.Get ready for a compelling conversation that will leave you spellbound, as we explore the fascinating correlation between these mystical waves and the manifestation of our wildest dreams. Unlock the limitless potential of your thoughts and elevate your manifesting game to new heights. Don't miss out on this riveting episode that will reshape the way you perceive the power of your mind. Tune in now and unleash the magic within!Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwellTo Follow along with Star and everything with It's Glowing Well, head on over to Instagram @GlowingwellwithstarLove and light, namaste

In this week's podcast episode, get ready for a delightful twist as we welcome the  honest, authentic and talented best-selling author Omar Medrano of "What if it does work". Brace yourself for an engaging and cheeky conversation that covers a wide range of topics. From exploring the hidden possibilities we often overlook, to embracing the power of believing in your dreams, we dive into the depths of parenthood, life's ups and downs, and even find time to groove to some reggae music. Trust me, this episode is jam-packed with laughter, inspiration, and everything in between. Don't miss out on this captivating conversation, it's guaranteed to leave you wanting more!Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwellTo Follow along with Star and everything with It's Glowing Well, head on over to Instagram @GlowingwellwithstarLove and light, namaste

Want to know what the secret sauce REALLY is to transforming your life?  In this episode, we explore the incredible power of gratitude & how it can transform our lives. We dive into the science behind gratitude and its affects on our mental, emotional, & physical well-being. Join me as we uncover practical strategies to cultivate gratitude in our daily lives & harness its superpower to create positive change.  From gratitude journaling to expressing appreciation to others, we discover how gratitude can enhance relationships, boost happiness, and reduce stress.Tune in now to unlock the potential of gratitude as your own personal superpower! Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwellTo Follow along with Star and everything with It's Glowing Well, head on over to Instagram @GlowingwellwithstarLove and light, namaste

Get ready for the magnetic happiness of Christy Holt as she joins me on today's episode. We are going to talk all things happiness, relationships with our selves and with others, woman hood and how to truly unstuck ourselves. This episode is full of wisdom, humor and sassy good fun. Christy Holt is a self-proclaimed Happiness Hussy, adventure guide, podcast host (Create Your Happy, inspiration for conscious women, available wherever you listen to podcasts) and international best-selling author (Unstuck For Women, available on Amazon) on a mission to spread happiness around the planet. Christy is a mentor for whole-ass humans — using her signature CREATE method, she adventures along side of her heart led clients to support and love them as they discover and unlearn. Christy’s mentorship helps her clients to create a life they love full of loving and healthy relationships that make them truly f*cking happy!LINKS & FREEBIE'sWebsite: www.coachchristyholt.comBook: http://www.gtfu.caPodcast http://www.createyourhappy.caFacebook: https://www.facebook.com/coachchristyholt Freebie: Find your f*cking ZEN in under 5 minutes! 🧘‍♀️ Check out these unique, no-BS meditations that are as fun as they are effective. Tap into your inner calm today! ➡️ #SwearyMeditation #ZenAF https://bit.ly/swearyzenBe sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwellTo Follow along with Star and everything with It's Glowing Well, head on over to Instagram @GlowingwellwithstarLove and light, namaste

Picture this: You hold the key to unlocking a magical door that leads to a realm where dreams come alive, where wishes are whispered into the universe and answered with an emphatic "YES!" It's like having your very own genie, except instead of three wishes, you have an infinite supply of cosmic energy at your fingertips.But here's the best part: manifesting isn't just about conjuring up a fancy car or a luxurious mansion (although those are pretty fabulous too!). It's about shaping your reality, transforming your mindset, and aligning yourself with the abundant universe that surrounds you.So, whether you're a seasoned manifesting maven or just dipping your toes into this mystical pool of possibilities, prepare to be amazed as we dive into the art of intention-setting, visualization, and the power of positive affirmations. We'll explore the cosmic dance between your thoughts and the universe, revealing the secret codes that unlock a life filled with joy, abundance, and boundless opportunities.Get ready, my friends, to take a journey where your wildest dreams merge with reality, where your imagination holds the power to shape the world around you. Together, we'll tap into the extraordinary realm of manifestation, where the ordinary becomes extraordinary, and the impossible becomes your personal playground.Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwellTo Follow along with Star and everything with It's Glowing Well, head on over to Instagram @GlowingwellwithstarLove and light, namaste

Discover the secret to powerful manifestation in today’s episode as we unravel the difference between manifesting from the depths of our hearts and the shallow desires of our ego. Unleash your true potential, find fulfillment, and create a life that aligns with your authentic self. Let’s grab our favorite cup of positivity and press play!Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwellTo Follow along with Star and everything with It's Glowing Well, head on over to Instagram @GlowingwellwithstarLove and light, namaste

Join me today on a fantastic episode as we welcome a very special guest, Bola, the author of the transformational book "Daily Soul Bytes." In this episode, we dive deep into Bola's inspiring book and explore how its wisdom can guide us on a journey towards aligning with our higher self. Together, we will uncover powerful insights and practical tips to help us cultivate self-awareness and bring ourselves into a state of higher consciousness. Don't miss out on this enlightening conversation that has the potential to transform your life. Grab a slice of our "Soulful Bytes" and embark on a soul-nourishing adventure with us.LINKS:IG: @soulspace_healingWebsite: soulspacehealing.comBook available on amazon - Daily Soul Bytes for an Inspired Life. https://a.co/d/bRus5LpBe sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwellTo Follow along with Star and everything with It's Glowing Well, head on over to Instagram @GlowingwellwithstarLove and light, namaste

Today, we are embarking on a transformative journey through the seasons, exploring the benefits of meditating with each one.  We'll dive deep into the magic of winter season meditation as that is what we are currently in and discover why it can be the best season for meditation of all. So, grab a cozy spot, open your heart, and let's begin this illuminating exploration together.Be sure to download the Official It's Glowing Well App, the ultimate resource for tips, tools and workshops for personal & professional development. Get ready to Live well, feel beautiful, & harness the power of manifesting. Click this link and receive a guided meditation when downloading the app for free (http://subscribepage.io/jyTQQi) - app is also available in all App Stores.Loving the "It's Glowing Well" podcast? Then please make sure to submit a 5 star rating, write a review and subscribe so you can stay up to date on all the latest and greatest episodes. If you would like to donate to the show and "buy me a coffee" - please head over to this link here: https://buymeacoffee.com/itsglowingwellTo Follow along with Star and everything with It's Glowing Well, head on over to Instagram @GlowingwellwithstarLove and light, namaste