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The HOPE Zone

Dr. Brenda L. Caldwell
83 episodes   Last Updated: Nov 18, 24

You're entering The Hope Zone...moving you from a place of hopelessness and brokeness to a place of healing and wholeness. The place where HOPE is alive to bring you more peace, more joy, more freedom and more understanding of your God-given purpose! Dr. Brenda Caldwell aka Dr. B, Clinical Therapist and Hopeologist, is here to help you move past your “Uns”-you know, those unhealed hurts, unresolved issues and the unmet needs in your life that have robbed you of the hope of ever walking in your true purpose, worth and potential. Hope stealers like childhood hurt, not feeling good enough, anxiety, depression, shame, rejection, unforgiveness and anger don’t just go away with time, they go away with TRUTH.  It's time to start discovering truth that will free you to blossom into the person God created you to be. You matter and your purpose matters! This show is here to empower you with both spiritual and practical tools and strategies to transform your life. So, get ready to be energized, encouraged, engaged and enlightened. Something powerful is about to happen inside of you as you enter The Hope Zone! New episodes drop on Mondays to jump start your week with a dose of Hope! For more information on Dr. B's work, or to send a topic suggestion, go to www.drbempowers.com.

Episodes

Episode 83: Letting Go of RegretsHas there ever been something you’ve done that you regretted? Do you find yourself ruminating over a bad decision or missed opportunity and unable to shake it? In episode 83, Dr. Brenda Caldwell, a.k.a. Dr. B, shares eye opening insight on understanding the effects of being bound by “regrets” and  how to hit a mental reset button to move forward regardless of what happened that has caused a feeling of regret. The HOPE Zone...where there's HOPE for every situation!
Are you still experiencing emotional pain from a past hurt that has made it hard to move forward? Are you tired of struggling with a heaviness in your heart that is getting harder to carry? In episode 82, Dr. Brenda Caldwell a.k.a. Dr. B, shares insight on how to move from hurt to healing. It’s time to unlock the chains of emotional pain and experience freedom.     The HOPE Zone...where there's HOPE for every situation!
Have you ever felt unseen or overlooked? Have you ever felt insignificant compared to those around you? If so, episode 81 will encourage, empower and inspire you to go out of your way to make others feel seen and in doing so, make a difference in someone’s life.The HOPE Zone...where there's HOPE for every situation!
Do you find yourself getting angry over the smallest things? Do you have a pattern of getting angry even though you try hard not to? It could be that you are dealing with a spirit of anger that needs to be confronted and removed. Learn how in episode 80.The HOPE Zone...where there's HOPE for every situation!
Are you feeling broken hearted due to a relationship, a hurt, a deep disappointment? Has life left you feeling damaged in some way? Are there cracks in your soul that have left you feeling forgotten about? Well, if this is you, just know that despite how you may feel, you are still chosen by God for a purpose that only you can fulfill. Episode 79 will encourage and inspire you with the truth that you have been CHOSEN! The HOPE Zone...where there's HOPE for every situation!
We are living in a time where there is a deceitful effort by the forces of darkness to discredit the Word of God. People of questioning the validity of the Bible and its power to change lives. Yet, despite this demonic attempt by Satan, the Bible remains the most powerful, transformational book on the planet. Episode 78 reminds us to treasure the gift of God’s Word.The HOPE Zone...where there's HOPE for every situation!
As believers, at some point we have all sang or heard a sermon on the Blood of Jesus. But, what is the real power behind the songs and sermons? What is it that gives the Blood of Jesus power? In episode 77, learn seven key areas of your life where understanding the Blood of Jesus can make a difference The HOPE Zone...where there's HOPE for every situation!
The subject of sex and forgiveness are not usually discussed together, but both actually have something very important in common. In episode 76, discover how sex and forgiveness share a unique bond. The HOPE Zone...where there's HOPE for every situation!
Have you ever been bullied in school or at some point in your life? If so, you know that this can be a traumatic experience that can cause overwhelming stress and strain physically, mentally and emotionally. In episode 75, discover the spiritual bullies that are operating behind the scenes and the power you have to take down these enemies to your peace and joy!The HOPE Zone...where there's HOPE for every situation!
Do you still dare to dream? Is there something in your heart that you still desire to see happen in your life? As long as you are alive, there is still time to see your dream become reality. Episode 74 will inspire you to never give up on your dream no matter what!The HOPE Zone...where there's HOPE for every situation!