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Three Cups and a dash of Spirituality

Michelle Milne, Carissa Cano, Stacy Nestor
25 episodes   Last Updated: May 02, 24

Listen in to find out what happens when you bring 3 psychic mediums together to talk spirituality. With nothing off limits, Stacy, Carissa and Michelle, will share their journeys and their unique abilities.  They will then combine their knowledge to bring in broader perspective and understanding. 

Episodes

Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.   In this week's episode, Michelle and Carissa share their recent adventure to the haunted island of Galveston, TX. Their trip sparked contemplation on whether spirits return to places they loved, shaping their reflections on the Galveston visit. Carissa emphasizes the importance of not assuming that spirits need to be "crossed over," but rather to honor their current form, mirroring the respect Galveston's community shows for its history. Their itinerary included a guided tour of the haunted Hotel Galvez with Melissa Hall and a late-night ghost tour around the island. Michelle noted the warm, community-centered atmosphere, a contrast to their experiences in other locations. The experience proved enlightening, and these subtle yet profound encounters left them with a sense of peace and wonder, underscoring the depth of their spiritual journey. Ghostess of GalvestonMelissa Hallhttps://Ghostessofgalveston.eventbrite.com(https://Ghostessofgalveston.eventbrite.com)ghostessofgalveston@gmail.com Gin KeelSpooky Galveston - Ghost Tour, 1900 Storm Tour and Vampire Tour (https://spookygalveston.com/) Carriage Haus Rental Tour Model T Electric Car Rental | Carriage Haus Rentals | United States (https://www.carriagehausrentals.com/) https://grandgalvez.com/ We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. Email:Threecupspodcast@outlook.comWebsite:www.Threecupsandadash.comOther Websites connected to this podcast:https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/)https://spirituallysituated.com (https://spirituallysituated.com)Instagram:@three_cups_and_a_dash_podcast@connectionswithcarissa@spiritually_situated@iaminsightfitness Facebook:Three Cups and a Dash Podcast TikTok:3CupspodcastYouTube:Three Cups and a Dash of Spirituality(@ThreeCups_and_a_Dash)
Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.   In this episode hosts Stacy, Carissa, and Michelle delve into intriguing listener questions and share personal experiences with spiritual communication and crossing over spirits. The ladies discuss various ways the universe communicates with them, from repeating numbers to synchronous audio cues, emphasizing the importance of trusting intuitive signs and symbols. The conversation shifts to the topic of crossing over spirits, with Carissa sharing insights into her approach, including the use of assertive communication to guide spirits towards transition. Stacy elaborates on the role of intuition and intention in facilitating crossings, emphasizing the presence of love and guidance in the process. Despite initial hesitations, the ladies acknowledge the potential for using Ouija boards as a communication tool in haunted locations, emphasizing the importance of setting positive intentions and spiritual protections. Throughout the episode, they stress the power of intention, intuition, and love in spiritual practices and communication. We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. Email:Threecupspodcast@outlook.comWebsite:www.Threecupsandadash.comOther Websites connected to this podcast:https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/)https://spirituallysituated.com (https://spirituallysituated.com)Instagram:@three_cups_and_a_dash_podcast@connectionswithcarissa@spiritually_situated@iaminsightfitness Facebook:Three Cups and a Dash Podcast TikTok:3CupspodcastYouTube:Three Cups and a Dash of Spirituality(@ThreeCups_and_a_Dash)
Apr 04, 2024
Spirit Connections
Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.   In this episode Stacy, Carissa, and Michelle delve into the fascinating topic of spirit connections. Stacy kicks off the discussion by sharing her theory about the intense connections people sometimes feel with others, even when separated by physical distance. They explore experiences where thoughts of someone are followed by a phone call or text, discussing whether these connections are influenced by past lives or soul contracts. The conversation branches into celebrity crushes, intuitive experiences, and the distinction between intuition and ego. The ladies reflect on the purpose of difficult experiences, highlighting how pain can foster compassion and understanding. They discuss the importance of embracing intuition and recognizing the subtle nudges it provides. Michelle shares personal experiences with psychic connections, sparking a deeper exploration of the interconnectedness of souls. Throughout the episode, they aim to normalize intuitive experiences and encourage listeners to trust their inner knowing. We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. Email:Threecupspodcast@outlook.comWebsite:www.Threecupsandadash.comOther Websites connected to this podcast:https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/)https://spirituallysituated.com (https://spirituallysituated.com)Instagram:@three_cups_and_a_dash_podcast@connectionswithcarissa@spiritually_situated@iaminsightfitness Facebook:Three Cups and a Dash Podcast TikTok:3CupspodcastYouTube:Three Cups and a Dash of Spirituality(@ThreeCups_and_a_Dash)
Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.   In this week’s episode of “Three Cups and a Dash of Spirituality”, Stacy, Michelle, and Carissa explore the theme of what to do when you aren’t feeling connected with your intuitive flow. They discuss the challenges of maintaining intuition amidst busy schedules and share personal experiences of embracing intuition in their lives. The group reflects on whether intuition ever truly stops or if its presence is a matter of perception. They also discuss the relationship between intentions and manifestations, emphasizing the importance of specificity in manifesting desires while remaining open to all possibilities. The episode concludes with practical tips for stepping back into intuitive flow and Carissa announces the next trip to a haunted hotel! Thank you for tuning in, we hope this episode helps inspire you to continue to embrace your intuition and enjoy life's journey. We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. Email:Threecupspodcast@outlook.comWebsite:www.Threecupsandadash.comOther Websites connected to this podcast:https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/)https://spirituallysituated.com (https://spirituallysituated.com)Instagram:@three_cups_and_a_dash_podcast@connectionswithcarissa@spiritually_situated@iaminsightfitness Facebook:Three Cups and a Dash Podcast TikTok:3CupspodcastYouTube:Three Cups and a Dash of Spirituality(@ThreeCups_and_a_Dash)
Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.   In this latest episode of "Three Cups and a Dash of Spirituality," hosts Stacy, Michelle, and Carissa engaged in a rich discussion about the internal barriers that can hinder intuitive flow. They shared personal anecdotes of examples in their own lives where their spiritual flow was altered and how even mediums need to pay attention to the spiritual roadblocks around them. The trio explored common obstacles such as comparison, expectations, self-doubt, and the chaotic nature of modern life. They emphasized the importance of embracing individuality, setting realistic expectations, practicing self-compassion, and cultivating mindfulness to overcome these hurdles and align with the natural flow of the universe. Through their insightful conversation, Michelle, Stacy, and Carissa offered practical tips and encouragement for listeners to navigate their own spiritual journey with authenticity and resilience. We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. Email:Threecupspodcast@outlook.comWebsite:www.Threecupsandadash.comOther Websites connected to this podcast:https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/)https://spirituallysituated.com (https://spirituallysituated.com)Instagram:@three_cups_and_a_dash_podcast@connectionswithcarissa@spiritually_situated@iaminsightfitness Facebook:Three Cups and a Dash Podcast TikTok:3CupspodcastYouTube:Three Cups and a Dash of Spirituality(@ThreeCups_and_a_Dash)
Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.   In this latest episode of "Three Cups and a Dash of Spirituality," hosts Stacy, Michelle, and Carissa explore the intriguing topic of attachments. Michelle bravely shares her personal journey of discovering and dealing with an attachment, highlighting the unsettling feelings and profound lessons she experienced. Stacy and Carissa provide valuable insights into the differences between attachments and possessions, emphasizing the empowerment individuals have in managing and releasing attachments. They discuss the psychology behind attachments, emphasizing the importance of personal empowerment and intention in clearing them. Throughout the episode, the hosts offer practical advice and reassurance for individuals dealing with attachments, they do not need to be fearful. They encourage listeners to stay aware of their energy and take charge of their spiritual journey. The episode closes with the ladies leaving listeners with a sense of hope and empowerment as they navigate their own spiritual paths. We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. Email:Threecupspodcast@outlook.comWebsite:www.Threecupsandadash.comOther Websites connected to this podcast:https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/)https://spirituallysituated.com (https://spirituallysituated.com)Instagram:@three_cups_and_a_dash_podcast@connectionswithcarissa@spiritually_situated@iaminsightfitness Facebook:Three Cups and a Dash Podcast TikTok:3CupspodcastYouTube:Three Cups and a Dash of Spirituality(@ThreeCups_and_a_Dash)
Hello everyone, & welcome to our podcast “Three Cups and a Dash of Spirituality”.   In this latest episode hosts Carissa, Stacy, and Michelle embark on an eye-opening exploration of psychic scams, drawing from personal experiences and insightful reflections. They delve into the prevalence of fraudulent practices within the psychic industry, recounting notable instances and emphasizing the importance of discerning genuine intentions from manipulative tactics. Through engaging anecdotes and practical advice, the hosts shed light on the subtle signs of manipulation, encourage listeners to trust their intuition, and advocate for self-empowerment when seeking guidance from psychics or mediums. Throughout the episode, the hosts underscore the significance of maintaining boundaries and exercising caution, particularly in vulnerable states. They offer valuable tips for distinguishing authentic practitioners from scam artists, highlighting the importance of seeking recommendations, trusting one's intuition, and prioritizing ethical practices over financial gain. By fostering a dialogue centered on critical thinking and mindfulness, the hosts empower listeners to navigate the complexities of intuitive guidance with confidence and clarity, ensuring a more enriching and fulfilling spiritual journey.We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. Email:Threecupspodcast@outlook.comWebsite:www.Threecupsandadash.comOther Websites connected to this podcast:https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/)https://spirituallysituated.com (https://spirituallysituated.com)Instagram:@three_cups_and_a_dash_podcast@connectionswithcarissa@spiritually_situated@iaminsightfitness Facebook:Three Cups and a Dash Podcast TikTok:3CupspodcastYouTube:Three Cups and a Dash of Spirituality(@ThreeCups_and_a_Dash)
Hello everyone, and welcome to our podcast “Three Cups and a Dash of Spirituality”.  On this week's episode of 3C&D, we delve into the fascinating realm of spirit guides. Our discussion revolves around connecting with our guides and how they influence our life. Stacy initiates the conversation by introducing her spirited and occasionally sarcastic guide, a constant presence since the beginning of her journey. Carissa and Michelle follow suit, sharing their personal encounters with their unique guides, each imparting distinct teachings and playing specific roles in their lives.The conversation further explores techniques for tuning in to one's own spirit guides. The episode concludes with a meditation led by Carissa, designed to facilitate the opening of channels for communication with your unique guides. Tune in to explore the world of spirit guides and discover how you can establish a deeper connection with these guiding forces in your life!We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. Email:Threecupspodcast@outlook.comWebsite:www.Threecupsandadash.comOther Websites connected to this podcast:https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/)https://spirituallysituated.com (https://spirituallysituated.com)Instagram:@three_cups_and_a_dash_podcast@connectionswithcarissa@spiritually_situated@iaminsightfitness Facebook:Three Cups and a Dash Podcast TikTok:3CupspodcastYouTube:Three Cups and a Dash of Spirituality(@ThreeCups_and_a_Dash)
Hey everyone & welcome to 2024 and our podcast “Three Cups and a Dash of Spirituality”.  On this week’s episode of 3C&D, Michelle will quickly share a recent ‘human’ holiday experience, before the ladies jump into this week’s topic about the ‘intuitive nature of pets’. As you listen to this episode, please remember that when the ladies start talking about one topic, they will follow the natural flow of conversation. While it all ties together in the end, it opens up conversation for future episodes. With natural flow and ease, this week’s conversation flows from ‘intuitive pets’ to ‘spiritual attachments’ back to intuitive pets. As we wrap up this inspired episode, don't forget to embrace your inner magic and share it with the world around you. We always strive to make this podcast relevant to you. To that end, we invite you to send us your questions and feedback to threecupspodcast@outlook.com.Also…If you enjoyed listening to this episode, please leave a 5 star rating and review. Email:Threecupspodcast@outlook.comWebsite:www.Threecupsandadash.comOther Websites connected to this podcast:https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/)https://spirituallysituated.com (https://spirituallysituated.com)Instagram:@three_cups_and_a_dash_podcast@connectionswithcarissa@spiritually_situated@iaminsightfitness Facebook:Three Cups and a Dash Podcast TikTok:3CupspodcastYouTube:Three Cups and a Dash of Spirituality(@ThreeCups_and_a_Dash)
Welcome to our podcast "Three Cups and a Dash of Spirituality!" In this week’s episode, our lovely hosts, Stacy, Carissa, and Michelle, are diving deep into the world of astral travel and lucid dreaming!  Feeling inspired, they even tried their own "experiment" and they are eager to share their experiences, insights, and growing pains. The ladies are beyond pumped to learn and explore the mystery of astral travel together.But wait, there's more! Before wrapping up this final episode of 2023, the ladies will answer not one, but two listener questions! Remember, that this podcast is all about you, so keep those questions coming to: threecupspodcast@outlook.comUntil next year, keep your minds curious and hearts open to the magic of life!And….If you enjoyed listening to this week’s episode, please leave a 5 star rating and review. We appreciate your feedback and support. Email:Threecupspodcast@outlook.comWebsite:www.Threecupsandadash.comOther Websites connected to this podcast:https://insightfitness.org/ (https://insightfitness.org/)https://atxintuitiveconnections.com/ (https://atxintuitiveconnections.com/)https://spirituallysituated.com (https://spirituallysituated.com)Instagram:@three_cups_and_a_dash_podcast@connectionswithcarissa@spiritually_situated@iaminsightfitness Facebook:Three Cups and a Dash Podcast TikTok:3CupspodcastYouTube:Three Cups and a Dash of Spirituality(@ThreeCups_and_a_Dash)