Wake Up Your Soul With Andrea Lynn

Unlock Your Gut Health and Inner Potential with 'The Gut Whisperer' Brendan CoatesJoin Andrea Lynn in this fascinating episode of 'Wake Up Your Soul' where she interviews Brendan Coates, also known as 'The Gut Whisperer.' Discover why your gut is considered the second brain, the difference between gut feelings and intuition, and how gut health affects your overall well-being. Brendan shares his transformative journey from owning a party boat company to becoming a renowned clinician specializing in gut health. Learn actionable strategies to improve your gut health, understand the emotional components linked to gut issues, and delve into the impact of diet and environmental factors such as gluten and lectins. This episode is packed with insights and practical advice to help you take control of your health and tap into your higher self. Don't miss this engaging and informative conversation!00:00 Introduction and Disclaimer01:01 Andrea's Near-Death Experience01:33 Welcome to Wake Up Your Soul01:45 Introducing Brendan Coates02:12 The Gut as the Second Brain03:32 Gut Feelings vs. Intuition08:31 Brendan's Journey to Becoming the Gut Whisperer09:58 From Party Boat Owner to Gut Expert15:07 The Stripper Turned Health Coach23:03 Emotional Components of Gut Health28:49 Understanding Fear and Control30:56 Addiction and Its Roots32:10 The Nature of Addictive Behaviors34:23 Finding Fulfillment to Combat Addiction36:45 The Impact of Values on Behavior47:16 The Role of Food in Health and Performance50:35 The Dangers of Gluten and Other Foods55:51 Conclusion and Final ThoughtsClick and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast: https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR Follow me on Ig: https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

From Near-Death Experiences to Life Purpose: Donna Hartley's Inspirational JourneyIn this episode of 'Wake Up Your Soul with Andrea Lynn,' we dive into powerful stories of transformation and resilience with guest Donna Hartley. From surviving a plane crash to overcoming a heart condition, Donna shares the significant life events that have shaped her purpose. She opens up about her near-death experiences, spiritual awakenings, and the past life readings that continue to influence her journey. Be inspired by her courage, determination, and the lessons she's learned about self-love, destiny, and the human spirit. Join us for an empowering conversation that underscores the importance of inner strength and how to harness life’s challenges to fulfill your true potential.00:00 Introduction and Disclaimer01:01 Andrea's Near-Death Experience02:07 Donna Hartley's Early Life Struggles06:14 Olympic Dreams and Heart Surgery13:03 Leaving Home and Finding Independence17:30 Journey to Hawaii and Miss Hawaii Pageant22:39 Plane Crash and Life Transformation37:05 A Life-Changing Decision37:53 Facing Melanoma: A Battle for Life38:30 A Miraculous Recovery40:06 Visions from the Other Side41:28 Messages from Beyond41:54 A Call for Love and Unity43:59 Heart Surgery and Spiritual Insights47:03 Past Life Revelations50:03 A Journey of Self-Discovery53:10 Bonus: Past Life ReadingClick and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast: https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR Follow me on Ig: https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

Embracing Spirituality and Near-Death Experiences with Catherine DuncanJoin host Andrea Lynn on 'Wake Up Your Soul' as she welcomes bestselling author and former chaplain Catherine Duncan. In this intimate conversation, Catherine shares her profound near-death experiences, beginning with childhood cancer and later during a whitewater rafting accident. They explore the significance of these life events in shaping her spiritual journey and discuss practical ways to cultivate presence, gratitude, and spiritual awareness in everyday life. Learn how to tap into your inner guidance, let go of control, and find peace and purpose. Don't miss this enlightening episode filled with personal stories, insights, and exercises to awaken your soul.00:00 Introduction and Disclaimer01:01 Andrea's Near-Death Experience01:33 Welcome to Wake Up Your Soul01:52 Catherine Duncan's Spiritual Insights05:47 Experiences with Spirit After Death07:03 Guidance from the Other Side11:25 Facing Death and Finding Purpose18:15 Whitewater Rafting Near-Death Experience22:00 Finding Purpose Without Near-Death Experiences25:33 Paths to Awakening26:19 Moments of Wonderment26:55 Floating Above Life28:11 Tuning into Your Energy29:05 Rewiring the Brain30:15 Gratitude and Perspective35:13 Near-Death Experiences37:20 Letting Go and Being Present43:02 Daily Practices for Mindfulness46:38 Conclusion and Contact InformationClick and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast: https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR Follow me on Ig: https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

Overcoming Lymphoma: Jessica Meinhofer's Journey to New Perspectives on Life | Wake Up Your Soul With Andrea LynnJoin host Andrea Lynn on 'Wake Up Your Soul' as she welcomes Jessica Meinhofer, who shares her inspiring story of overcoming lymphoma during the COVID-19 pandemic. Jessica recounts her pre-diagnosis life, the symptoms she experienced, and the transformative journey she embarked on after her diagnosis. From full-time RV living with her family to battling cancer, Jessica's story highlights the importance of faith, nature, and focusing on life's small joys. Listen to Jessica's powerful narrative on finding strength, shifting perspectives, and embracing a new outlook on life.00:00 Introduction and Disclaimer00:49 Andrea's Near-Death Experience01:33 Welcome to Wake Up Your Soul01:54 Jessica's Life Before Lymphoma04:14 Discovering Lymphoma Symptoms07:45 The Diagnosis Journey11:38 Coping with the Diagnosis14:59 Shifting Perspectives and Healing17:24 Finding Joy in Nature18:20 Facing Mortality and Gaining Perspective20:06 The Trauma of Cancer Treatment21:15 The Impact of Energy and Appearance24:58 Shifting Focus and Personal Growth27:46 Embracing Gratitude and Spiritual Growth33:26 Rebuilding After Cancer35:42 Connecting with JessicaClick and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast: https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR Follow me on Ig: https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

In this inspiring episode, celebrity designer Matt Harris– known for his work with Britney Spears and Debra Messing–shares how he transformed setbacks into opportunities and built a thriving career in the world of fashion and design. If you've ever battled self-doubt or felt stuck in your journey, Matt's powerful story will show you how to shift your mindset, and tap into your strengths and create your own success no matter what challenges you face. Discover how to overcome obstacles, stay resilient through hard times, and turn your dreams into reality with proven strategies from a true industry leader.00:00 Introduction and Disclaimer01:01 Andrea's Near-Death Experience01:33 Welcome to Wake Up Your Soul01:39 Introducing Matt Harris02:25 Matt's Journey to Success04:30 The Power of Perception09:58 Lessons from a Hypnotist13:26 Asking for What You Want14:54 Andrea's Childhood Memory15:54 Modeling and Celebrity Encounters17:44 Discovering the Umbrella Girl18:06 The Journey to Becoming a Pearl Expert20:43 Networking and Landing the TV Gig21:46 Life Pivots and Intuition26:59 Mindset and Overcoming Challenges29:44 Sharing Stories and Inspiring Action30:29 Final Thoughts and ChallengesClick and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast: https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR Follow me on Ig: https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

Turning Tragedy into Purpose: Jessica Ann's Inspiring Heart Transplant JourneyIn this emotional and powerful episode of 'Wake Up Your Soul with Andrea Lynn,' Jessica Ann, a mindset coach, shares her incredible journey of resilience and purpose following a heart transplant. Jessica opens up about her struggles with misdiagnosis, facing a rare blood cancer, experiencing a stroke, and ultimately undergoing a life-saving heart transplant. She discusses the challenges she faced, the moments of desperation, and the mental fortitude that helped her overcome these obstacles. Jessica also touches on the spiritual connection she feels with her heart donor and how her experiences have shaped her mission to help others through coaching and public speaking. Be inspired by Jessica's story of turning personal tragedy into a purposeful life filled with helping others navigate their own hardships.00:00 Introduction and Disclaimer00:49 Andrea's Near-Death Experience01:33 Meet Jessica Ann: Turning Tragedy into Purpose02:14 Jessica's Early Life and Career04:02 The Struggle for a Correct Diagnosis06:28 Advocating for Your Health17:34 The Heart Transplant Journey Begins21:46 Coping Strategies During Illness22:48 Mindset Shift and Positivity23:15 The Stroke and Hospital Experience23:58 Embracing Emotions and Avoiding Toxic Positivity26:35 The Waiting Period and Surrendering to Fate29:03 Discovering Purpose Through Adversity30:07 Post-Transplant Life and Personal Growth32:08 Building a New Career and Helping Others34:18 The Spiritual Connection with the Donor40:50 Final Thoughts and Business InformationFollow on IG: https://www.instagram.com/jrenfeldt/Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast: https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR Follow me on Ig: https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

Unlocking Authentic Leadership with Dr. Nina Ahuja | Wake Up Your Soul with Andrea LynnIn this episode of 'Wake Up Your Soul with Andrea Lynn,' Andrea sits down with Dr. Nina Ahuja, a seasoned eye surgeon and founder of 'Docs in Leadership.' Dr. Ahuja shares profound insights on becoming a leader in both personal and professional life. From aligning with your core values to navigating challenges with authenticity, Dr. Ahuja offers actionable tips and personal anecdotes to guide budding leaders. They discuss the importance of self-awareness, vulnerability, and creating a psychologically safe environment, all crucial for effective leadership. Tune in to discover how you can harness life’s pivotal moments to lead with purpose and impact.00:00 Introduction and Disclaimer00:49 Andrea's Story and Show Introduction01:33 Guest Introduction: Dr. Nina Ahuja01:57 Defining Leadership: Personal and Professional Insights03:06 Challenges and Pivots in Leadership05:21 Authenticity and Self-Awareness in Leadership08:56 Creating a Positive Work Culture13:54 Vulnerability and Authority in Leadership15:28 Universal Leadership Tips17:08 Overcoming Leadership Challenges24:58 Final Thoughts and Top Leadership TipsClick and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast: https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR Follow me on Ig: https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

Embracing Change: Jay Waddell's Journey Through Heart Transplant and Life’s LessonsJoin us on this episode of 'Wake Up Your Soul with Andrea Lynn' as we delve into the incredible life story of Jay Waddell. From starting multiple companies and thriving in business to his life-changing experience of receiving a heart transplant, Jay shares his profound insights and lessons learned along the way. Discover the secret of life through Jay's eyes, as he recounts his adventures, struggles, and the empathetic perspective he’s gained from his health challenges. This is an episode filled with inspiration, resilience, and the unwavering belief that different is indeed good.00:00 Introduction and Disclaimer00:49 Andrea's Near-Death Experience01:33 Welcome to Wake Up Your Soul01:59 Introducing Jay Waddell02:28 The Secret of Life05:35 Jay's Journey: From Small Town to Big Opportunities09:11 Embracing Change: Moving to London12:02 Different is Good: A Life Mantra14:54 Starting a New Venture21:15 The Shooting Star Story28:51 Upside of Loss and Health Journey31:11 Embracing Uncertainty and Risk31:24 Lessons from Losing and Regaining Senses33:12 Cardiac Issues and Mini Strokes35:41 The Stroke and Its Aftermath37:17 Neuroplasticity and Brain Rewiring43:11 Transition to Life Coaching and Medical Device Startup47:13 Facing Heart Failure and the Decision for a Transplant54:23 Post-Transplant Reflections and Life Lessons57:04 Empathy and Invisible Disabilities01:02:31 Final Thoughts and Contact InformationJay's contact: Jaywaddell2221@gmail.comClick and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast: https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR Follow me on Ig: https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

Surviving a 35-Foot Fall: Wendy's Journey to Healing and IntuitionIn this episode of 'Wake Up Your Soul with Andrea Lynn,' Wendy shares her extraordinary story of miraculously surviving a 35-foot fall off a cliff. Wendy delves into the details of the night in January 1988, her subsequent recovery, and how this life-altering event set her on a path to discovering her life's purpose. She discusses her struggle with systemic lupus, the importance of the mind-body connection, and how she utilized holistic practices to heal. Wendy also reveals her journey towards recognizing and honing her intuitive abilities. This episode is a testament to the power of divine intervention, resilience, and the incredible capabilities of the human spirit to overcome seemingly insurmountable odds.00:00 Introduction and Disclaimer00:49 Andrea's Near-Death Experience01:37 Wendy's Life-Changing Accident02:13 The Night of the Cliff Incident05:21 Divine Intervention and Survival11:17 Recovery and Reflection14:28 Discovering Purpose Through Adversity17:25 Mind-Body Connection and Healing21:12 Journey to Remission: A Personal Story21:50 The Impact of Trauma on Physical Health22:39 Discovering the Power of Anger Management25:00 Embracing Intuition and Spiritual Guidance29:38 Healing Through Nutrition and Lifestyle Changes32:02 The Importance of Balanced Diets for Children38:02 Final Thoughts and ResourcesClick and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast: https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR Follow me on Ig: https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr

Healing Childhood Trauma and Finding True Love with Tammy | Wake Up Your Soul with Andrea LynnIn this episode of 'Wake Up Your Soul with Andrea Lynn,' host Andrea Lynn delves into the journey of overcoming childhood and adult traumas with guest Tammy. Tammy shares her harrowing experiences growing up in an abusive, controlling religious household and how she healed from these traumas to help others reclaim their marriages, find love, and break generational cycles. The discussion also covers the significance of self-forgiveness, self-reflection, and the process of changing limiting beliefs. Join us as Tammy provides insightful tools and strategies on transforming toxic patterns and embracing true love and happiness.00:00 Introduction and Disclaimer00:49 Andrea's Near-Death Experience01:33 Welcome to the Show01:57 Tammy's Traumatic Childhood04:11 The Impact of Parental Abuse07:12 Generational Trauma and Healing14:11 Parenting and Self-Reflection19:14 Compassion and Reparenting19:30 The Process of Forgiveness20:01 The Toxicity of Unforgiveness20:21 Incremental Changes and Belief Systems21:50 The Role of Identity in Change22:42 The Lifelong Journey of Healing23:19 The Importance of Self-Reflection24:15 The Role of a Coach in Healing26:38 Accepting Different Journeys27:00 Marriage and Personal Growth28:53 Redefining Relationships31:26 Finding Love and Changing Beliefs34:20 The Power of Subconscious BeliefsFollow Tammy on InstagramIg: https://www.instagram.com/tammyncox7/Click and subscribe to my youtube channel where you can catch fun lives to uplift your mood and video versions of this podcast: https://youtube.com/@wakeupyoursoulwithandrealynn?si=fGyeGrftRqTZNnjR Follow me on Ig: https://www.instagram.com/andrealynnintuitive?igsh=MTgzemQ2bnNwM2d4ZA%3D%3D&utm_source=qr