Weekly Fellowship

Did you learn early on that peace was earned by disappearing—that safety meant making others feel safe, even if it cost you your voice? You hesitate. You calculate. You shrink. Because in your story, speaking up often made things worse—not better. So your nervous system wrote a rule: "Keep quiet. Stay small. That’s how we survive." If this sounds like you, join Regan and Audye for a lively conversation about how they finally learned to stop shrinking. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

Close out Season 3 of Weekly Fellowship with Audye and Regan. We’re digging into rejection—how it cuts deep when someone turns away, often leaving us questioning our worth or replaying what we could’ve done differently. Through faith, we’ve found a steady anchor: God’s love doesn’t waver, even when people do. Join us for a heartfelt finale with real stories and gentle ways to stand firm, no matter who walks away. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

In this heartfelt episode of Weekly Fellowship, join Regan and Audye as they sit down with Grief Coach RyAnne Carr, to talk about navigating the tender journey of grief and healing with faith.  RyAnne shares her wisdom on grieving differently yet wholly and offering practical steps like journaling, self-care, and leaning into scripture to find hope, even in the darkest moments. Whether you’re mourning a loved one or carrying the weight of loss, this episode will remind you that God is near to the brokenhearted, and you’re not alone. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Learn more or work with RyAnne at this link: https://risingtidefellowship.com/grief   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

In this episode, Regan and Audye sit down with Stefani Bigi, a Certified Health & Fertility Coach, to unpack the wild ride of the menstrual cycle—pre-baby years, childbearing chaos, and beyond. They toss around bold theories, blend in some educated guesses about menopause, and wrestle with the big question: Why, God, why? If you’ve got a cycle—or love someone who does—this one’s a must-listen. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com Learn more or work with Stefania at this link: https://www.healthynewway.com/   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum  

In the latest installment of the Weekly Fellowship podcast, join Regan for an enthralling conversation with Audye, as they explore their transformative journey as coach and client.  Through an engaging interview-style dialogue, they unravel the mysteries of dreaming—delving into its essence, the challenges it poses, and the profound impact of coaching. Discover how this powerful process propelled them toward a life of fulfillment, a path that once filled them with trepidation, now brimming with possibility. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

In this episode, Regan and Audye interview colleague and Christian therapist Claire Schiemer, LPC who specializes in utilizing Internal Family Systems modality with her clients. They discuss why we fail to follow through on our healing journey, why God calls us to love the “ugly” parts of ourselves, and Claire shares amazing tips on how to successfully leave your anxious tendencies behind.   If you’re struggling with finding daily peace, this is the episode for you! Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Claire at this link: https://www.revelationlifecoaching.com/work-with-claire   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum  

Ever replayed a conversation a hundred times, convinced you said too much—or not enough? Stuck in the endless loop of 'what ifs' and 'should haves'? This episode is your rescue mission. Join Audye (our expert overthinker) and Regan (our seasoned ruminator) as they get real about their own struggles, share hard-earned wisdom, and break down powerful coaching strategies to help you quiet the mental noise, ditch the spirals, and finally find peace in your mind again. It’s time to stop living in the past and start feeling present. Let’s do this. Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum  

Always feel like you’re doing too much, or not enough? This episode is for you. Join Audye and Regan for this week's episode of the Weekly Fellowship Podcast!    They have a robust conversation on toxic productivity, how being over productive doesn’t help but hurts, and why feeling guilty about doing too much or not enough is a sign of resentment.   Tune in to find out how to break free from this cycle—and discover simple tricks that can change everything. Read “Offering It Up” Isn’t Enough: A Catholic Woman’s Guide to Real Healing https://audyegonzalez.com/2024/11/29/offering-it-up/ Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

In this episode, Regan and Audye host their first guest, Jenny Krumdrick, who is a Confidence Coach for Teens.  They talk about the importance of connecting with your kids no matter their age, some parenting mishaps, and why how you view yourself as a parent reflects deeply on how your children view themselves. Jenny’s favorite thing to do is coach kids and teens to think positively about themselves so they can cultivate great friendships, manage academics successfully, and pursue their goals without letting fear or self-doubt stop them!   Parents: This is an episode you won’t want to miss!   Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Learn more or work with Jenny at this link: https://www.contagiouslight.org   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum

Do you dread saying "yes" but feel anxious saying "no"? Are you tired of suppressing your needs to keep others happy, only to feel regret and resentment later? This is the episode for you.   Join hosts Regan and Audye, recovering people-pleasers and coaches, as they unpack the childhood roots of people-pleasing—because it’s not something you just "develop" as an adult.    In this episode, we’re talking:   The childhood origins of people-pleasing and how it shapes us, like tying worth to obedience. How people-pleasing shows up in relationships—suppressing your needs for your spouse and the resentment it breeds.   The emotional toll: dread before, anxiety during, and self-loathing after.   How to navigate obligations without losing yourself—because your worth isn’t tied to your "yes." Join the community of faithful women dedicated to growth: https://risingtidefellowship.com   Learn more or work with Audye at this link: https://audyegonzalez.com   Learn more or work with Regan at this link: https://reganclementcoaching.com   Submit your questions here: https://risingtidefellowship.com/the-fellowship-forum