The Joy Journey Podcast with Jillian Schecher

What if everything you’ve been taught to hide is actually the key to your next level?In this raw and insightful conversation, I sit down with speaker, identity coach, and style guide Shelby Eloria—founder of All Set Style and co-founder of Black Sheep Co.Shelby’s journey from corporate HR to entrepreneurship wasn’t just a career pivot—it was a full identity reclamation. From navigating grief, infertility, and the end of her marriage, to learning how to trust her voice, step into her bigness, and redefine beauty on her terms, Shelby shares what it really means to lead your life with courage and soul.In this episode, we cover:Shelby’s journey through corporate burnout, marriage, and griefThe decision not to have children—and the grief and healing that followedNavigating the mental and emotional toll of supporting a partner through illnessBuilding All Set Style and helping clients align their inner world with their outer expressionLetting go of the “good girl” story to make room for soul-led livingEmbracing your uniquenessThe sacred connection between identity, image, and impactWhat soul-aligned leadership looks like behind the scenesLinks and resources:The Joy Method Advantage: https://jillianschecher.com/Connect with Shelby Eloria:Website: www.allsetstyle.comLinkedIn: https://www.linkedin.com/in/shelbyeloria/Facebook: https://www.facebook.com/allsetstyleBlack Sheep Co.: https://www.instagram.com/_blacksheepcoConnect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if the path to Joy wasn’t about avoiding pain but walking through it with grace?In this conversation, I sit down with author, speaker, and creator of the internationally recognized Grace Trail, Anne Jolles, to explore how we can turn struggle into strength, and uncertainty into grounded presence.Anne shares the story behind the Grace Trail—a five-step process born in her kitchen during one of the hardest seasons of her life—and how it evolved into a tool for healing, resilience, and reflection used by thousands across the U.S. and Canada.We talk about honouring your emotions, building a legacy and giving ourselves (and others) the one thing we all need more of – GRACE!In this episode, we cover:The origin story of the Grace Trail and how it started with five simple wordsWhat the “messy middle” of personal growth really looks likeWalking through grief, transition, and PTSD with curiosity and courageThe link between gratitude and resilienceHow grace became Anne’s most powerful leadership toolBuilding trails across the U.S. (and one in Canada!)What it means to “ask, believe, receive” when calling in possibilityLinks and resources:Grace Trail Website: https://gracetrail.com/Grace Trail, The Book: https://gracetrail.com/store/grace-trail-the-book/Grace Trail Instagram: https://www.instagram.com/gracetrailofficial/ YouTube: https://www.youtube.com/@Grace_Trail Grace Trail Kit: https://gracetrail.com/store/your-trail-kit/The Joy Method Advantage: https://jillianschecher.com/Connect with Anne Jolles:LinkedIn: https://www.linkedin.com/in/annejollesConnect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if success wasn’t about adding more, but finally learning to let go?In this fun, heartfelt, and honest episode, I’m joined by my bracelet sister and soul-led businesswoman Jennifer Kinal—a social media strategist, marketing expert, and event consultant known for her bold pivots and heart-first leadership.We talk about building businesses that actually feel good, and what it takes to release what no longer aligns, even when it’s something you once loved. Jen shares her journey of reinventing herself after losing her event planning business during the pandemic, starting over from scratch, and the unexpected freedom that came from making hard, courageous choices.This conversation is packed with honesty, strategy, and inspiration for any creative or business owner trying to do things their own way.In this episode, we cover:Jen’s story of navigating business loss and finding a new pathThe hard decision to let go of her Bold Founders communityHow simplifying her business brought back her Joy and energyThe power of pricing, self-worth, and the clients who’ll say yesHow she grew her agency from scratchTips for showing up on social media without the stressSome behind-the-scenes magic of the Be Bold ConferenceWhy Joy is essential for long-term success (and how to get it back)Links and resources:The Be Bold Conference: https://jenkinal.com/be-bold-conference/The Joy Sessions Facilitator Certification Program: https://www.thejoysessions.com/joy-sessions-facilitator-programConnect with Jennifer Kinal:Website: https://jenkinal.com/Instagram: https://www.instagram.com/jenkinal/Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if the parts of yourself you’ve been hiding are actually the ones that connect you most deeply to others?In this soulful and hilarious conversation, I sit down with content creator, speaker, and menopause advocate Jesse Schewchuk, founder of Modern Muse Media and The Menopause Mission. We talk about the power of authenticity, the chaos of content creation, and why true leadership starts with self-connection.From showing up visibly online to walking through the fire of menopause and still standing in her truth, Jesse shares her personal stories, her career evolution, and the hard-won wisdom that’s come from allowing herself to be seen—fully and unapologetically.Whether you're navigating visibility, launching something new, or just trying to hold it together in midlife, this one’s for you.In this episode, we cover:How Jesse went from a video-obsessed kid to a 20+ year career in broadcast and content creationThe new era of human-first storytellingThe link between authenticity, leadership, and burnout-proof contentTips for showing up when you feel overwhelmed or "not ready"The unexpected birth of The Menopause Mission and its ripple effectWhy asking for help is the most powerful leadership moveHow menopause brought her back to herself and gave her a new message to shareJesse’s upcoming book and the matriarchal legacy behind itLinks and resources:Redefining Menopause Book: https://www.sherisesstudios.com/jesse-schewchukConnect with Jesse Schewchuk:Website: https://modernmusemedia.ca/LinkedIn: https://www.linkedin.com/in/jesse-schewchuk-4470b47/Facebook: https://www.facebook.com/jesseschewchuk/ Instagram: https://www.instagram.com/msjessemuse/Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if your healing wasn’t just for you—but for everyone you're connected to?In Part 2 of this heart-opening conversation, I’m back with my bestie and soul sister, Mandy Trapp, and we’re diving even deeper into the messy, magical journey of healing, integration, and leading from embodied truth.Mandy shares how her deepest pain became the doorway to her purpose—how she found her voice, reclaimed her story, became a Vedic Master, and stepped fully into her calling as a teacher, breathwork facilitator, and spiritual guide. We explore the sacred work of telling the truth (even when it’s hard), asking for what we need (hello boundaries), and how the breath can become one of our most powerful tools for transformation.We get into:Why reclaiming your story matters before sharing it with othersThe difference between pain and suffering—and how to meet both with compassionMandy’s path to becoming a Vedic Master and Chopra Center teacherWhy embodiment is the spiritual workThe birth of Lifestyle MeditationHow breathwork can support healing across lifetimes (yes, really)Honouring mental health as a sacred priorityThe power of “breathing for the ones who couldn’t”Why it’s not just about transcendence—but about integrationThis episode is a powerful reminder that when we choose to heal, we help liberate others too. I can’t wait for you to hear it. 💛Links and resources:Episode 10 Part 1: https://player.captivate.fm/episode/538b1134-bc5f-49a8-9f25-c6a690830091/Connect with Mandy Trapp:Website: https://mandytrapp.com/Instagram: https://www.instagram.com/mandytrapp/LinkedIn: https://www.linkedin.com/in/mandy-trapp-275369181/Facebook: https://www.facebook.com/mandy.trapp.37/Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if the pain you’ve been carrying is the key to unlocking your purpose?In this raw and real episode, I sit down with one of my dearest friends, Mandy Trapp, for a deeply personal conversation about trauma, healing, and the truth she’s held in silence for decades.Mandy—an internationally recognized meditation and mindfulness expert—shares her story publicly for the first time, opening up about a family secret that shaped her entire childhood. She reflects on how this trauma not only marked her early years but also activated her intuitive and spiritual gifts, leading her to the profound work she does today as a teacher, guide, and healer.This is a story of reclaiming power, finding freedom in vulnerability, and transforming pain into purpose.In this episode, we cover:Mandy’s early experience with trauma and secrecyHow trauma can catalyze spiritual awakening and intuitive giftsWhat it means to live in chronic fearThe pivotal moment she realized she’d been meditating all alongHer journey into yoga, mindfulness, and spiritual serviceThe healing power of sharing your story and releasing shameThe difference between pain and suffering—and the opportunity to take your power backLinks and resources:The Practice: https://mandytrapp.com/the-practiceEpisode 1: My Joy Journey: https://player.captivate.fm/episode/a24cc232-e4e9-47bd-8594-a6865281513b/Connect with Mandy Trapp:Website: https://mandytrapp.com/Instagram: https://www.instagram.com/mandytrapp/LinkedIn: https://www.linkedin.com/in/mandy-trapp-275369181/Facebook: https://www.facebook.com/mandy.trapp.37/Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What happens when your identity is rooted in doing—but life calls you to simply be?In this episode, I sit down with the inspiring Dr. Kara Otuomagie—chiropractor, community leader, Ironman athlete, and founder of Kinetic Living, a multidisciplinary health clinic in Edmonton.We talk about what it really means to slow down, step into self-trust, and lead from a place of presence. Kara shares how her journey began with caretaking at a young age, how she learned to redefine service, and why building community and connection became the cornerstone of her mission.This episode is a powerful reminder that sometimes your biggest achievements come from the moments you’re forced to sit in discomfort and listen.In this episode, we cover:Kara’s journey from caretaker to chiropractor and entrepreneurThe origin story of Kinetic Living and the power of community supportHow doing an Ironman became a spiritual and personal reckoningNavigating injury and what it taught her about identityThe emotional growth that comes from stepping away from toxic relationshipsWhat it means to lead quietly, intuitively, and wholeheartedlyThe joy of reconnecting with your inner child and choosing presence over productivityConnect with Dr. Kara Otuomagie:Website: http://www.kineticliving.ca/Instagram: https://www.instagram.com/foreveryfriday/ https://www.instagram.com/kinetic.living/LinkedIn: https://www.linkedin.com/in/drkarao/Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if the changes you fear the most are actually leading you to your greatest alignment?In this episode, I sit down with my soul sister, Sheetal Story –  Psychic Medium, Spiritual Grief Support Counselor and Professional Astrologer, to explore what it truly means to trust your intuition, embrace transformation, and walk your soul’s path with courage.If you’ve ever felt the push to trust your inner knowing or struggled with letting go of what no longer serves you, this conversation is for you.In this episode, we cover:Why intuition is a skill anyone can develop The importance of white space for creative expansionOvercoming burnout and learning to trust divine timingHow leaving a “secure” career led Sheetal to her true callingNavigating shifting friendships as we growLinks and resources:Intuition & Mediumship Programs: https://sheetalstory.com/develop-your-intuition/Connect with Sheetal Story:Website: www.SheetalStory.comFacebook:  https://www.facebook.com/SheetalStoryMedium/Instagram: http://Instagram.com/sheetalstoryYouTube: https://www.youtube.com/channel/UCCsKJg8srvX70HMYpyQMJnwPodcast: https://podcasts.apple.com/ca/podcast/story-of-spirit/id1763050692LinkedIn: http://linkedin.com/in/sheetal-story-72871421TikTok: https://vm.tiktok.com/ZMLhcFFmC/Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if there was a simple, repeatable method to help you feel better—regardless of what life throws your way?In this episode, I’m sharing The Joy Method™ – my step-by-step process designed to help you shift your thoughts, align with your desires, and cultivate lasting joy. It’s designed to help you take real, aligned action to co-create the life you want.The Joy Method™ is a blend of everything I’ve learned—from cognitive behavioral psychology and mindfulness to the law of attraction and my own personal journey. It’s the foundation of my work and something I teach and use every day to help myself and others feel better, manifest our dreams, and step fully into Joy. If you’ve ever felt stuck, overwhelmed, or disconnected from yourself or your Joy, this episode is for you!In this episode, I cover:The story behind The Joy Method™ and how it all beganWhy Joy requires action (and how to take inspired steps)The 7 key steps of The Joy Method™How to shift your thoughts and raise your vibrationUsing Joy as a manifestation methodTrusting the process and surrendering to easePractical ways to integrate The Joy Method™ into your daily lifeLinks and resources:Listen to Episode 6: The Practice of Joy: https://player.captivate.fm/episode/59422321-8fd7-4140-ad84-819dcca575c1/Listen to Episode 1: My Joy Journey: https://player.captivate.fm/episode/a24cc232-e4e9-47bd-8594-a6865281513b/Living Beautifully with Uncertainty and Change by Pema Chödrön: https://www.goodreads.com/book/show/13414918-living-beautifully-with-uncertainty-and-changeGuide to The Joy Method: https://jillianschecher.com/feelbetternow/The Joyful Living Program: https://www.thejoysessions.com/joyfullivingprogramJoy Mentorship and Corporate Programs: https://jillianschecher.com/coach-with-me/Connect with Jillian:Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Learn more about Becoming a Certified Joy Facilitator: https://www.thejoysessions.com/joy-sessions-facilitator-programThanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, I dive deep into what it truly means to practice Joy and why it's so much more than just pursuing happiness. We’ll explore the difference between fleeting happiness and lasting joy, and I offer guidance on how to make joy your number one priority.Whether you're feeling disconnected, struggling with guilt about feeling good, or simply curious about deepening your practice, this episode offers insights and practical tips on making Joy your foundation.In this episode, we cover:The difference between happiness and JoyWhy you don’t need to strive so muchHow to use contrast and challenges as guides for clarityHow to give yourself permission to feel good, even when life is difficultWhy your Joy is not selfishCreating a daily practice that honors your JoyLinks and resources:Listen to Episode 1: https://player.captivate.fm/episode/a24cc232-e4e9-47bd-8594-a6865281513b/Check out the Joyful Living Program: https://www.thejoysessions.com/joyfullivingprogramJoin The Joy Club Community [FREE]: https://jillianschecher.com/thejoyclub/Connect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Learn more about Becoming a Certified Joy Facilitator: https://www.thejoysessions.com/joy-sessions-facilitator-programThanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.